*RASHIN GAMSUWA LOKACIN JIMÀ'I*

*DAGA ZAUREN KIWON LAFIYA🚑🚑* *RASHIN GAMSUWA LOKACIN JIMÀ'I* 🤔✍ 

Jima'i wani abu ne dayawuce ace ankai kololuwar jin dadi kawai lokacin da akeyi, wani abune na kawance wanda shi zai kaiga jin dadin na koluluwa yayin saduwa, bayadda za ayi aji dadin saduwa idan mutum yazama shi bai chanza ba. Ga wasu dalillai dasuke kawo wannan matsalar

♦-Tunani dayawa, idan lokacinda mutum ko ake saduwa kamata yayi mutum zuciyarsa tazama ba abunda yake Tunani a zuciyarsa, domin duk yadda abokin saduwar ki ko ka yazama ko tazama kwararriya ko duk abinda zaikara dadin saduwar inde zuciya tana tunani ko saqe saqe to bayadda za ayi aji dadin saduwa

♦ -Rashin soyayya, idan ba soyayya abune da bazai yuwu asamu gamsuwa ba kokuma aji dadin saduwa

♦ -Kwatance, idan mutum namiji ko mace zairika kwatanta nashi mijin ko matar da wasu na kawayen su ko matan abokansa kokuma kwatanta abinda muke kallo ko muke karantawa a litattafai ko mujallu to mutum bazai rika jin dadin jima'iba

♦-Zargi, idan mutum zairika Zargi abokin zamansa da rashin kamewa to ba yadda za ayi arika jin dadin jima'i

 ♦-Idan akwai rashin jituwa ko fada tsakanin ma'aurata yana haddasa rashin jin dadin jima'i

♦-Yin sauri ko gaggawa a wajen Yin jima i nasa rashin jin dadinsa, ayi hkr arika daukar lokaci tundaga fira, wasanni da yan abubuwa da ba a rasa ba kafin jima'i sunasa aji dadinsa amma sauri a harkar nasa rashin dadinsa

♦-Rashin ingantaccen tsarin wurin jima'i, misali ga tambayoyi. Dakin ya chanchanci wurin jima'i?, dakin akwai natsuwa?, dakin akwai abubuwanda ake bukata,?, ya dressing din ma'auratan yake sunyi irin yanda zai iya daukar hankali?, anyi wanka?, ana kamshi?, gyaran jiki, abincin da akaci last wanda yadace ne a lokacin?, dasauransu

♦ -Samun wanda kuka dace a wajen bukata ta jima'i, idan tunfarko akasamu akasi akahadu wanda ko wadda bukatar ku batazo daya ba akan wannan to yanada wuya arika jin dadin jima'i

 ♦-idan abaya antaba samun cin zarafi na jima'i to abin yakan shafi tunani tayadda ko a gaba baza aji dadin jima'i ba

♦-Rashin chanzawa, mutum zaice shi yadda yakeyi haka zaiyi kokuma yadda yakeso haka zaiyi ba tunanin abokin ko abokiyar jima'in yakamata arika yin abinda kowa zai samu gamsuwa bawai abinda mutum daya keso ba. Tattaunawa shine yakamata

♦ -Tsafta, tunda ruwan jiki zasu hadu, halshina zasu chakuduy, zanen gado zai dauki zufa ko gumi, idan yakasance ba tsafta ana kyankyamin juna akwai matsala kina ko kana kyankyamin saka halshenka cikin na patner dinki ko dinka koshi yana kyankyamin sanya bakinsa akan jikinki ko kirjimki kokuma hancinsa akan gashin kanki ko ke kina kyankyamin sa ya za ayi aji dadin jima'i

♦ -Rashin chanza position ko style ta kwanciya, babban abune dayake sanya Rashin jin dadin jima'i

♦-Jima'i ba yaki bane bakuma fada bane kuma kowa nada hakkin ya nema lokacinda bukatarsa ta taso idan akace mace batada wannan damar ko hakkin saidai namiji yayi lokacinda yakeda bukatarsa amma ita batada wannan kuma yayi yadda yakeso batareda tunanin bukatinta ba to bayadda za ayi aji dadin Jima'i

 ♦-Rashin aiwatarda wasanni kafin jima'i yana sanya Rashin jin dadin jima'i

♦-cold hindplay, wannan gabace mai mahimmanci tayadda za aga idan aka kai kololuwa akasamu gamsuwa musamman namiji shikenan sai bacci kokuma kaga kamarma makiyan juna bawani wasa ko maganganu na soyayya bare maganar yabawa da godewa juna, wannan yanasa aji ba ajin dadin jima'i. Abinda yakamata bayan ankai kololuwa angamsu sai a matse juna sosai a sumbachi juna musamman mace sunason a matse su ahadasu a jiki sosai a sumbachi su ayaba kyawunsu ko wata halittarsu a fadamasu dadadan kalamai irinna soyayya musamman arada masu a kunnuwan su kamar i love you wannan zaisa surika gamsuwa sosai

 ♦-Ra'ayi akan jima'i, wasu suna daukar jima'i ma kamar sabo ne, idan da a addinance zasu fahimci cewa jima'i abune maikyau da tarin lada to zasu rika jin dadinsa, haka idan da zasu san irin amfaninsa a lafiyance shima zaitaimaka sabo da wasu basujin dadinsa musamman mata sabida Ra'ayi ko tunaninsu akan -Tsoron daukar juna biyu, wannan babban abune dayake taimakawa wajen rashin jin dadin jima'i ga mata saboda tana tsoro kada ciki yashiga kada sperm yashiga ko bayan angama jima'i ma tana tsoro tanata tunanin ranar al'adarta tazo taga jini ko akasin haka, saboda haka bayadda za ayi taji dadin jima'i

♦-kowane mutum namiji ko mace yanada inda bayaso ataba ko batason a taba lolacin jima'i dole a kiyaye kuma yanada kyau arika koyama juna abubuwa da kowa keso dakuma yadda yake ko take so

 ♦-Rashin yin magana koya take yana ragema jima'i karsashi yayinda ake cikin aiwatarda shi kalamai ko wani abude na fitowa daga bakunan juna nakarama jima'i dadi kuma nasa ma'aurata suji dadi kuma kowa ya gamsu

♦ -Ga mata dasuka taba aure wani wuri suka rabu suka sake wani auren kokuma Ga mazanda ba mata daya gareshi ba kokuma shima yataba auren abaya to kada arika tunani yadda nabaya yake ko take kokuma yadda akeyi dana ko data baya

♦-Low self esteem, rashin gamsuwa da jikinki ko tunanin cewa kinada wani rauni ko wani nakasu a jikinki kokuma tunanin rashin iya gamsarda mijinki watau de bakida tabbas dakanki

 ♦-Sonkai, idan yakasance daya daga cikin ma'aurata keson biyan bukatarsa kawai batareda la'akari da dayanba, ayi atafi ayi barci to baza aji dadin jima'i ba

 Dukdade ba duka bane amma wadannan wasu daga dalillan ne da dayawansu ba magani suke bukata ba.✍ *DR SHUAIBU MB 2/9/2018*

*DAGA ZAUREN KIWON LAFIYA🚑🚑* *meke kawo ciwon ciki nabarin hannun hagu* ❓❓

 🤔 ciwon ciki na bangaren hagu yawanci yana faruwa ne daga hanji ga mata kuma yafi faruwa ne saboda hannun mahaifa na hagu idan ciwon bai yawa ba yana tafiya dakansa cikin kwana 1-2,amma idan ciwon yazo da zazzabi, Ciwon yayi yawa ko wurin ya kumbura, ko kashin jini, ko yawan tashin zuciya ko amai, ramewa, ko fatar tazama yellow to akwai bukatar zuwa asibiti.

♦ *Diverticulitis* yana yawan kawo irin wannan musamman mutanen da suka kai shekara 40 zuwa sama, diverticulis wasu yan jikkuna ne ke samuwa akan hanji to idan suka kece ko suka kumbura ko infection yashiga sai diverticulis din yafaru yana zuwa da zazzabi, tashin zuciya, amai, kumburin ciki. Idan wannan ne yawanci Idan aka chanza abinci akasamu hutu sosai da wasu yan antibiotics anasamun lafiya.

♦ *Gas* , shima yana kawo ciwon ciki na bangaren hagu saboda idan gas yashiga cikin hanyoyin ko bututun narkarda abinci zuwa hanjin takashi inda daga nan sai bayan gida saiya haifarda kumburin ciki da marsalar narkewar abinci. Yana zuwa da ciwon cikin bangaren hagu, gudawa, amai, kashin jini, bugun zuciya, ramewa. Shikuma cin abinci dayawa, yawan hadiyar iska yayin hadiyar abinci, chin chingum, cin abinci ko shan abu mai gas, kokuma chin abinci dasuke da wuyar narkewa duk suna kawo shi

 ♦ *Indigestion* , rashin narkewar abinci nakawo irin wannan ciwon cikin na hagu, yana zuwa da kumburin ciki, yawan tusa, tashin zuciya, ciwon zuciya

 Amma ga mata kawai akwai endometriosis, karin hannun uwa, ciwon al'ada, chanza wuri da hannuwa mahaifa keyi, ciki na wajen mahaifa, pelvic inflammatory disease.

 Hernia, kidney stones, shingles, duk suna kawo shi

 Amma ga maza kawai, hernia, chanza wuri na maraina

Kenan treatment dole sai angane miye yakawo shi idan kuma yazo ne kawai cikin kwana daya zuwa biyu yatafi kuma bawani ciwo bane dayawa kuma ba wadancan alamun to ba damuwa *.✍ DR SHUAIBU MB 2/9/2018*