Ina fama da yawan saqe saqe da tunani, sai inyita saqe saqe cewa zan mutu ko kuma wani abu zai sameni. Wata rana har saqawa nike zanmutu mijina ya auri kanwata abubuwa iri iri kokuma inzanyi tafiya sai indinga jin hadari zanyi ko in wani nawa yayi tafiya. Minene ke damuna Don Allah Dr

*.✍DR SHUAIBU MB*

DAGA ZAUREN KIWON LAFIYA🚑🚑     TAMBAYA❓❓    Inqa famada yawan saqe saqe da tunani, sai inyita saqe saqe cewa zanmutu kokuma wani abu zai sameni. Watarana har saqawa nike zanmutu mijina ya auri kanwata abubuwa iri iri kokuma inzanyi tafiya sai indinga jin hadari zanyi ko in wani nawa yayi tafiya. Minene ke damuna Don Allah Dr.

🤔✍Wannan bawani abubane *anxiety* ne watau da hausa ina iya cewa *juyayi ko fargaba,* anxiety ba kawai tunani ko hankali mutum yake shafa ba. Anxiety yanada irin wadannan abubuwan wanda bazama a san suna faruwa ba ko asan shine sila. Daya daga cikin abubuwa manya da yake kawoma mutum irin wadannan miyagun tunani da saqe saqe

 Miyagun saqe saqe da tunani suna daga cikin alamomin anxiety kuma abin takaicen irin wadannan tunani da saqe saqe suna kara girman anxiety kuma ana bukatar taimakon wani wajen magance matsalar anxiety

 Anxiety yakasu kashi kashi kusan kashi hudu kuma bazaka san wane irin anxiety bane sai kasa yadda kashe kashen su yake

1⃣- *Obsessive compulsive Disorder,* anxiety ne wanda yake zuwa ba sosai ba kuma za aga yana taba alaqar ka da mutanen da kake kauna dakuma tunanin cewa kayi wani abu mummuna dazai iya taba mutuncinka kuma bakayi dinba kokuma tunanin kinbar wuta kunne a kitchen amma baki bari ba kuma kinsani amma zakita tuna haka

2⃣- *Generalized anxiety disorder* ,  shikuma irin wannan misalinsa kamar ace idan mace ce tatafi unguwa saitaga kamar ta makara ko ta dade sosai saita ringa sauri duk hankalinta yatashi, kokuma namiji yayita damuwa da fargabar cewa yazasu kare da maigidansa gobe ko ya zata kare da mijinta gobe inya dawo dasauransu

3⃣ *-Panic disorder,* shikuma wannan yashafi tunanin lafiyar mutun ne dakuma tsoron faruwar wani abu gareshi ko ga wani nashi kamar hadari, kamuwa da ciwo dasauransu. Panic disorder zairika sanya mutim yana tunanin zanfa iya kamuwa da ciwon zuciya misali ko zanfa iya kamuwa da ciwon hanta dasauransu

4⃣- *Social anxiety,* shikuma wannan anxiety ne dayake karewa ga mutane, misali mutum yayita tunanin za aci masa mutunci, za a wulakantasa ko cin zarafinsa ko ayimasa dariya inyaje wuri kaza ko inya shiga mutane harma yarika tunanin ko kawo yadda abin zaifaru dashi.            Muhadu a rubutu nagaba insha Allah               ✍ *DR SHUAIBU MB*

*DAGA ZAUREN KIWON LAFIYA🚑🚑*      *TAMBAYA*❓❓ Meyake kawo wa mace Mai ciki fitar da wani Abu zare kamar majina Kuma kusan kullum sai anganshi ❓❓    🤔 Wannan majinar bakin mahaifa ce its normal, abune da kafin shigar ciki take taimakawa ma sperm isa ciki fallopian tubes, sannan idan ciki yashiga nanma tanada rawarda take takawa, saikuma wajen haihuwa nanma zaitaimaka wajen fitowar babyn.✍ *DR SHUAIBU MB*

***DAGA ZAUREN KIWON LAFIYA🚑🚑***

***MATSALAR FITSARIN KWANCE1⃣

 Kusan akwai mutane samada 5,000, 000 dasuke famada matsalar nan kuma munan mutanenmu suna zuwa har Rukiyya ayimasu da tunanin ko matsalar jinnu ne kuma abin yaki tafiya kuma baza aje asibiti ba sai ayita maganin galgajiya, wannan matsala ce da akwaita a likitanci na zamani kuma akwai har aune aune da magungunna da akeyi kuma insha Allah a warke.

A turanci ana kiran fitsarin kwance da BED WETTING

 amma a likitance ana kiransa da NOCTURNAL ENURESIS kuma wasu za aga tun suna yara abin yake samunsu wasukuma za aga sai daga baya, ynz de zamu duba matsalar ne a tsakanin manya, idan yaro yakai shekaru 13-18 yana futsari wani abune abin damuwa dayakamata iyaye suyi wani abu to bare kuma ace mace harda yaya ko namiji shima harda yaya yana famada fitsarin kwance.

 Daga cikin abinda yake kawo ta akwai gado, sannan koda wanda yadade da yarintarsa yanayi shima yaronsa akwai yuwuwar zai iyayin haka da kashi 40%.

 ***ABUBUWANDA SUKE KAWO FITSARIN KWANCE GA MANYA ***

1⃣Na farko de matsalar fitsari idan akaje asibiti da ita kamar kowace matsala ce ta rashin lafiya kokuma cututtuka akwai bukatar afara duba tarihi domin idan akasamu daya ko biyu daga magabata suntaba ko sunada irin wannan matsalar to akwai yuwuwar mutum zai iya samunta shima da kasu kusan 77%

 2⃣Dalili na biyu, shine ADH watau antidiuretic hormones shi wannan hormones din babban aikinsa shine yayi ma kidney signal watau yarika ankararda kidney yarika rage yawan fitsarin dayake fitarwa ko samarwa to kuma jiki yakan samarda wannan hormones din na ADH saboda yarage yawan samarda fitsarin Allah cikin hikimarsa wasu mutane jikin su baya samarda kode duka ko yawan wannan hormones din na ADH da daddare,Kokuma wasu jikin na samarwa amma kidney baya respond na yasamarda fitsarin daidai da Hormones din na ADH saiya samarda fitsari dayawa da daddare kuma lokacinda ake bacci wanda ake kirada noctural polyuria.

3⃣ akwai alamu na ciwon suger amma ba wancan mai tsananin ba watau diabetes 2 a a diabetes one wanda haryara ma kanana suna samunshi

4⃣Akwai mutane masu karamar bladder amma fa ba ana nufin wajen girmanta ba, ana nufin karfin aikinta kokuma tanada rauni sosai wajen rike fitsari inyakai wani level watau inya wuce yawan da zata iya rikewa

 5⃣Sannan wani dalili kuma dukde yanada alaqa da bladder shine akwai tsokoki dasuke tareda ita mafitsarar wadanda ake kira detrusor muscles idan suna aikinsu dayawa watau suna wuce gona da iri shima yana haufarda matsalar fitsarin kwance ga manya ko yaran

6⃣ Sannan akwai bladder iritants watau abubuwa dasuke iyasa mafutsara ta gaji kokuma tasha wuya kamarsu barasa da coffee dayawa idan ana shansu dayawa, akwai kuma wasu magungunna da idan ana anfani dasu sukan haifarda haka kamar magunginna na minshari dana matsalar bacci dana abinda yashafi kwalwa

7⃣Akwai matsalar maraina ga maza wadda takan haifarda irin wannan matsalar dakuma raunin kugu ga mace watau organ pelvic prolapse

 8⃣Sannan duk wadannan abubuwa suma suna haifarda wannan matsalae ta fitsarin kwance ga manya, infection na hanyoyin fitsari, diabetes, stone na urinary tracts, neurological disorder abinda yashafi jijiyoyi, cancer ta maraina data mafitsara, anatomical abnormalities, urinary tract calculi, girma maraina.

 Wadannan a likitanci na zamani sune dalillai ko manyan dalillai dasuke kawo ma mutum har girmansa yana fitsari kwance.

Zamu dakata anan sai rubutu nagabq insha Allah