*MATSALOLIN JININ AL'ADA*

*DAGA ZAUREN KIWON LAFIYA🚑🚑* *MATSALOLIN JININ AL'ADA* 

 Mata dayawa na jinin al'ada kwanaki hudu zuwa bakwai, daya daga cikin matsalolin al:ada shine yin kwanaki kasada 21 ko samada kwanaki 35 na circle din mace. Rasa jinin al'ada sau ukku a jere watau watanni ukku a jere sannan kuma inya zo yazo dayawa kuma da haske sabanin yadda yake zuwa yana nuna matsala

 Yawanci mata sunayi kwanaki 28 na circle, amma normal circle na mace shine yake kamawa daga kwanaki 21-35. Sauran matsalolin al'ada sune bayan kasada kwanaki 21 ko samada kwanaki 35 na circle, kokuma rashin zuwan jinin al'ada a jere sau ukku ko fiye ahaka, jini yarika zuwa sosai kuma da haske, jinin al'adar da yake wuce kwanaki bakwai, yin al'ada tareda tsananin ciwon mara, amaiy, tashin zuciya, da fitarda jini tsakanin al'ada biyu ko bayan jima'i ko kuma bayan menopouse.

 Rashin zuwan jinin al'ada kwanaki 90 a jere ba lafiya bane inde ba mace nada cikiba, ko shayarwa, ko menoupouse, ko wadda takai shekaru 15-16 sannan tafara al'ada ko wadanda suka fara yin nono da shekaru biyu zuwa ukku har zuwa hudu sannan suka fara jinin al'ada.

Yin al'ada wadda ba kasafai akeyinta ba

 Wahala sosai lokacin al'ada, amma don yin ko jin wasu alamu dabasu yi tsanani ba ba damuwa.

Akwai abubuwa dasuke iya kawo matsalar al'ada ga diya mace kamarsu

🔸- *stress* akwai mata saboda hidimar kasuwa, aiki, karatu ko gida sukan samu kansu cikin wannan yanayin na matsalar al'ada

🔸- *Tsarin rayuwa*  kamar chanjin abinci, nauyi, kiba, tafiye tafiye, motsa jiki dayawa

🔸-Tsarin iyali dukansu

🔸- *uterine polyps ko fibroids* kamar karine na hannuwan mahaifa yawanci suna zuwa da zubarda jini lokacin al'ada dakuma jin matsanancin ciwo lokacin al'ada, wani lokacin yakansa ma mafitsara pressure sosai yakawo matsalar rashin rike fitsari, shi wannan karin yakasu kishi biyu kananan kamar yayan apples suke manyan kuma kamar grapefruits

🔸 *-Endometroisis,* wata tsokace datake lines da mahaifa saita rika kecewa dukwata saita fitarda jini tareda jini al'ada shiyasa jinin ke zuba dayawa, shi wannan endometroisis din yana faruwa ne lokacinda tsokar tafara girma bayan mahaifa saita hade da hannuwa ko fallopian tubes watau ovary ko fallopian tubes wani lokacin takan manne ma hanji tarika girma a jikinsa kokuma wata gaba dake wajen narkarda abinci a kalkashin ciki.

 Tsakanin takashi watau bututun da kashi ke fitowa dakuma mahaifa,, *endometroisis* yana haifarda rashin daidaito na al'ada, yanasa rika jin ciwo sosai wajen al'ada, yanasa arika jin ciwo lokacin saduwa, kuma shi wannan ciwon marar zai iya faruwa kafin ko bayan al'adane

🔸 *-pelvic inflammatory disease,* infection ne dayake shiga mace ta vagina ta hanyar saduwa saiya yadu zuwa mahaifa  da sauran genital area sannan kwayoyin bacteria din zasu iya shiga ta bututun haihuwa, ta dalili haihuwa ko bari

 Alamominsa sunhada, fitarda jinin al'ada dayawa tareda karni ko wari maiyawa, rashin tsayayyen al'ada, ciwon kugu da mara musamman lokacin al'ada, zazzabi, tashin zuciya, amai, gudawa

🔸- *Pcos, ovaries* hannun mahaifa suna samarda androgens wanda na mazane maimakon na mata to sai ruwa kadan yacika wata yar jikka dake tareda hannun mahaifa wanda sai anyi ultrasound ake iya ganin sa. To saboda chanjin da hormones din yayi maimakon na mace saiya zama na namiji saiya hana kwayaye da mace ta saka su zama matured, wani lokacin macenda takeda pcos jinin ta na wasa koma yadauke duka. Daga cikin alamun da akan iya fahimtar pcos sune fitowar gashi ko gashi dayawa inda ba a san mace dashiba kamar a kirji, gemu, kafa dasauransu

🔸 *_premature ovarian insufficiency* , yawanci yana faruwa ne ga mata masu shekaru kasada 40 ta yadda wadanna hannuwan mahaifan zasu zama basu aikinsu sosai, wanda daga karshe mace nada kananan shekaru saitaga jinin ta gaba daya yadauke

 Sauran abubuwanda suke kawo irin wannan matsalolin sune, cancer ta bakin mahaifa ko mahaifar, magungunnan tsinke jini, cikin bayan mahaifa dasauransu.✍ *DR SHUAIBU MB* KIWON LÀFIYA WHATSAPP GROUP