Meke kawo yawan nishi koda bacci na tashi sai in dinga nishi kuma har inajin karan nishi

*DAGA ZAUREN KIWON LAFIYA🚑🚑*      Meke kawo yawan nishi koda bacci na tashi sai in dinga nishi kuma har inajin karan nishi

Kuma bawai in ina aikiba ko a zaune nake bana komai❓

🤔Duk lokacin da mutum yake motsa jiki ko wani aiki ko hawan bene irin wannan takan faru gareshi saboda jikin mutum yana bukatar oxygen fiyeda kafin haka

 Irin wannan nishin haka lokacin da mutum bayayi kome ko aikin kome kawai alama ce dake nuna jikin mutum yana bukatar oxygen sosai a lokacin

 Wannan kuma zai iya zama karancin iska dayake shiga ta hanci ko bakin mutum kokuma oxygen kadan ne yake shiga cikin magudanar jini

 Don a fahimci minene yake kawo haka akwai bukatar sanin yadda iska ke shiga ta hanci da baki zuwa hunhu

Akwai abubuwa dasuke iya kawo wannan yanayi kamar

🔹Yana shiga wata mabusa watau baloons haka kamar jikkar iska ana kiranta alveoli daga nanne oxygen zai tafi zuwa magudanan jini zuwa cikin jiki

🔹-Mura  innace mura tahada da duk wata nau'in mura saboda duk lokacin da mutum ke mura oxygen yana samu tsaiko cikin hanyoyin iskan, wani lokacin kuma majina da jiki ke haifarda ita dayawa kokuma sukan su hanyoyin da iska ke shiga ta hanci su kumbura watau sinus infection

🔹-Allergy, saboda wasu abubuwa a mahalli da mutum ke sha, ko ci ko mu'amulla dasu

 Garkuwar jiki takan maida martani wajen kokarin yakar bakon abu daya shiga jiki

 Za a iya gane idan allergy ne ta hanyar jin ko ganin wadannan alamomin

♦ Atishawa, zubar hanci da ido, zazzabi musamman na dare, kuraje, tashi zuciya da gudawa

♦-Asthma wannan basai na kara bayani ba

Ana iya gane haka ta wadannan alamomin, tari da majina da jini wani lokacin, zazzabi, ciwon jiki, kasala, ciwon kai, rashin dandano, ciwon kirji

♦-Infection na hanyoyin iskan ko numfashi, wadanda suka hada infection na hunhu, tb, dasauran

♦-Kiba itama tana kawo wa

♦-COPD wata cutar hunhu ce

♦-ANXIETY, kwanaki nayi maganar anxiety, za a iya gane hakan ta hanyar yawan bugawar zuciya, jiri, zufa sosai, shaking, damka a ciki, gudawa

 ♦-Cancer ta hunhu

 Idan kuma ana bacci ne ake jin haka to matsalar itace akecema *_obstructive sleep apnea_* sauran alamomin ta sune

🔸-matsalar zuciya

🔸 Munshari

🔸Ciwon kai dasafe

🔸 Yawan bacci rana

🔸 Yawan mantuwa ko maida hankali akan abubuwa dasuke mahimmai

🔸Kiba

 Sauran abubuwa dasuke sanya haka lokacin bacci sune

🔸COPD

🔸 Gazawar zuciya

 Toshewa hanci ko infection na hanyoyin iskan ko numfashi

 ✍ *DR SHUAIBU MB*                     Zaku iya turo da tqmbayoyinku kai tsaye ta gmail dinmu👉kiwonlafiya51@gmail.com ko kuma kunememu ta blog site dinmu kiwonlafiya1.blogspot.com